This is a specially formulated diet designed to help women cope with the stress that builds up during the day.
 
 BREAKFAST 
 1 grapefruit
 1 slice whole-wheat toast
 1 cup skim milk
 
 LUNCH 
 small portion lean, steamed chicken 
 a cup of spinach 
 1 cup herbal tea 
 1 Hershey kiss
 
 AFTERNOON TEA
 the rest of the kisses in the bag
 1 tub of Hagen Daas ice cream with choc-chip topping.
 
 DINNER 
 4 bottles of wine (red or white) 
 2 loaves garlic bread
 1 family size supreme pizza
 3 snickers bars 
 
 LATE NIGHT SNACK 
 whole frozen Sarah Lee cheesecake (eaten directly from the freezer)
 
 REMEMBER: STRESSED SPELLED BACKWARDS IS "DESSERTS"
  
 Send this to all the women you know or ever knew, and you will immediately lose 10 pounds.