To Lose Weight, Eat Less; To Gain Weight, Eat More

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To lose weight, eat less; to gain weight, eat more; if you merely
wish to maintain, do whatever you were doing.
The Bronx diet is a legitimate system of food therapy showing that
food SHOULD be used a crutch and which food could be the most effective in
promoting spiritual and emotional satisfaction. For the first time, an
eater could instantly grasp the connection between relieving depression and
Mallomars, and understand why a lover's quarrel isn't so bad if there's a
pint of ice cream nearby.
-- Richard Smith, "The Bronx Diet"

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